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The Whole Tulip
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Workshops and Speaking Engagements
Please sign up for our newsletter to learn about upcoming workshops in the Charlotte area. If you interested in having us come speak to a group, school, or organization you are a part of, please email us at info@thewholetulip.com.







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Weekly Meal Plans
Do you know the foods you want to eat, but just don't have the time to sift through blogs and cookbooks to find the recipes? Let us help. We have personalized plans to meet your needs. Whether you want to add in more plant based foods, eliminate certain foods, be on a specific plan, or just need variety - we can help. Email carolyn@thewholetulip.com to get started with new ideas today!


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Personalized Coaching Programs
Are you confused about what you should be eating? Do you feel stuck and have low energy or can't lose weight? You are not alone. We are here to help you navigate the confusing food system and find the foods that fuel your unique body. Our coaching programs are not one size fits all. We meet you where you are and help you reach your goals. Schedule a consult today! Email carolyn@thewholetulip.com.


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Latest Posts
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Featured Recipes
Pumpkin Chocolate Chip Muffins
Chocolate Pumpkin Energy Bites
Pumpkin Pie Over Night Oats
Roasted Butternut Squash Harvest Bowl
Winter Kale Salad
Roasted Winter Vegetables with Tahini Drizzle
Savoury Squash
Green Bean Casserole
Maple Mustard Brussels Sprouts
All Recipes
At The Whole Tulip, We believe that everyone deserves to be healthy. We also realize that the demands of everyday life often make being healthy a daily challenge. We are dedicated to helping people learn to eat better, navigate the crazy, confusing food system and in turn feel and live better.

The Whole Tulip named Top 100 Whole Food Bloggers To Keep You Bright-Eyed and Bushy-Tailed

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This guide contains 6 days of breakfasts, lunches, and dinners plus 2 snacks per day. If you struggle with time and variety - download this Recipe Guide today!
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